Our thoughts judge us more than they judge others. Most people never hear our verbal judgments, they go unsaid but not unthought. Someone cuts us off in traffic and we yell at them, give them a good scolding. A piece of our mind.
All we really did was aggravate our own minds and condemn our own thoughts. We self judged.
The more important discovery is why our thoughts have so much control over our words and actions. That’s where we need to do some thinking.
Food for thought.